Thursday, March 22, 2012

A little wisdom

Buddha had it right! 
 I know, I can totally apply this quote for myself in many ways; 
especially when it comes to my own perception of my body!
We're our own worst critics, naturally, but we need to be aware of just how critical we are!

Instead of talking ourselves down and focusing on the parts we don't like about ourselves, why not zone in on what we actually do like and get positive energy from that!?
Treat yourself kindly as you would a good friend! =)


And because it always makes me feel good when I eat a variety of fruit, 
here a little reminder for you! :)

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