Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Wednesday, October 10, 2012

Soups and more comfort food!

I might have mentioned before already that I'm a huge soup lover! Especially when it's getting cooler outside (well, here not so much yet *sigh*.. but hopefully soon!!!) it's just cozy to have a nice warming soup for dinner or for lunch! 
Have a slice of home made bread or roll on the side and a green salad and you've got a great meal going on!

Regardless of the not-so-cold-yet temperatures, I've been cooking a few more soups again these past days and am just going to share some pics with you! (I'm sure you all know recipes to those kinds of soups.. and if not, google it and you'll get tons of hits! ;) )

Inspired by Isa's AFR recipe (Susan over at FatFreeVegan has a great recipe too I use often: Curried Split Pea Soup )

Also inspired by Isa's AFR recipe.. though I will have to admit, personally I learned that including ACV (apple cider vinegar) is *not* my or my family's taste!!!..
The recipe called for 2 cups (!) of it, I only used ~1/4 c and that was already too much for our liking.. I'll omit the ACV from now on again!..

This is what our version of 'deluxe' salad looks like, which we had for lunch the other day when Hubby had off work. With a slice of bread it was seriously delicious and so filling!

Love, love, love (!) Lemon-Tahini dressing on my salads!!!


 Honestly, I cannot remember on which blog I've found the recipe (I'll have to dig through my tons of printed papers again!) but after having been on the pumpkin kick lately again, I had some leftover in the fridge, as well as some Silken soft tofu, so that recipe inspired me to mix it all up into a healthy, lower cal version of so many vegan 'Alfredo' sauces. Poured over leftover Spaghetti for lunch, it was perfect! (And I was ready for a nap afterwards! *lol*)


This cool looking purple cauliflower sadly didn't hold up too well after cooking as it was already on the limp side when Hubby came home from the market with it  (I used it in a stir fry) but I still wanted to share the pic as I just love the color! ;)

Next post will be about bread again; including the promised recipe for the sourdough dinner rolls! =)

Tuesday, October 25, 2011

Dinner rolls with a twist

 I absolutely love bread in any form! (Carbs in general actually; pasta, pizza, potatoes.. bring it on! *lol*) There's nothing better than the smell and taste of a fresh baked bread or roll. ;-) 

In my vegetarian days I found a recipe for dinner rolls that were absolutely delicious! (Well.. I probably wouldn't think so now anymore due to the heavy butter taste.. But aside from that they were nice and fluffy and just yummy!) 
Since having become a vegan I never attempted to make them again but was thinking I should try one day!..
Sure enough, Vegan Dad already came up with an awesome recipe which I had to try ASAP! (He's got tons of other great recipes!!!) 

I cut the amount in half as I didn't need so many rolls but left the original recipe intact otherwise. They tasted amazing!!! Soft and fluffy... seriously, who needs eggs and butter!?

If you'd like the recipe, please just follow my link by clicking on 'Vegan Dad'! =)

Credits go to Vegan Dad
[Clearly my rolls aren't as beautiful looking as his *blush*, but the taste was great none the less!]


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Waiting for a treat! =)
-And yes, believe it or not, Tommy [on the right] actually eats bread, rolls, chickpeas and any other kind of bean! He's not a normal cat! *lol*

Monday, October 24, 2011

Skinny Pumpkin Oatmeal Squares

After having tried Lee's Pumpkin Peanut butter Oatmeal Squares almost as soon as she posted the recipe, I had it in my mind to play with the recipe a bit. I absolutely love them!!
But I admit, I wanted to cut the calories & fat per square down a bit as 1 is never enough for me (what a glutton I am, I know! *lol*) but 2 would be too much with almost 500 calories! 
Yes, I know, if I'd keep it to just 1 square it would be fine as a snack or quick breakfast on the go.. But I wanted to alter it a bit none the less, for those days where I want to eat 2 and don't have to feel guilty! ;) so here it goes:



~* Skinny Pumpkin Oatmeal Squares *~ 
Makes 12 smaller squares

   Ingredients:
*1 c pumpkin puree
*1 c almond milk (or any other plant milk)
*2 c oats 
*1 Tbsp coconut oil 
*1/2 c sugar (brown)
*1 tsp vanilla extract
*1-2 tsp pumpkin pie spice
*1/2 c dark chocolate chips [optional]

Directions:
Preheat oven to 350 degrees F (180 degrees C)
Line a 8x8 [or 9x9] square cake pan with wax paper and spray with oil.
Stir all the ingredients together in a bowl until everything is mixed well.
Pour into the pan and bake for 20-25 minutes. 
Let it cool before slicing it.

Nutritional info
per square (1 out of 12)104 calories, 2.4 g fat, 1.2 sat fat, 23 g carbs, 2 g fiber, 13 g sugar, 2 g protein

If only cutting it into 9 squares: 139 calories, 3.3 g fat, 
1.6 sat fat, 30 g carbs, 2.7 g fiber, 17 g sugar, 2.6 g protein
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 Guten Appetit! =)